Creating a lifestyle of health and fitness.
Specialized for you.
We have our hand in every aspect of your lifestyle so that you literally can’t fail. We are committed to you reaching your goals. The question is: are you?
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Start learning how we can change your habits to change your lifestyle.
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Our mission is in the name.
We’re all tired of hearing about the next trendy diet or workout that claims to finally be the one to keep weight off. Let’s be honest, they always disappoint. But Above Health Fitness won’t.
We don’t want to give you the quick fix to send you away on your own and go back into old habits. We are dedicated to not only providing tools to help you create a healthy lifestyle, but to teach you so that you can implement it on your own in your personal daily life.
We will never provide a cookie-cutter plan.
We want you to succeed with or without us.
SERVICES
Personal Training
We will work with you one-on-one to learn your specific goals, experience, commitment level, etc. in order to develop a plan tailored specifically for you.
Nutrition
Exercise is only one facet of a healthy lifestyle. If you’re struggling to change your eating habits, I’ll help you make good choices when you eat so you can have more energy throughout the day.
Weekly
Check-Ins
With weekly calls to check in, we will be able to go in depth in teaching you more about the process and coaching you in creating a healthy lifestyle. We will listen to your feedback on how your workouts are going and adjust your plan accordingly so that you never are using a plan that doesn’t work for you.
Customized Plans
We don’t believe in cookie-cutter plans. Every person is different, and so are their exercise needs. We will work every day to make sure we are providing you a specific plan for you and make adjustments based on your weekly feedback.
We won’t send you a cookie cutter plan and leave you in the dust. Sign up below to finally change your lifestyle and actually have it stick.